Here are the main benefits of unrefined cold pressed coconut oil:
It contains Lauric Acid which is found in human breast milk and helps fight of many infections and strengthens immunity
Coconut oil contains Medium Chain Triglycerides which are converted in the liver into ketones which help improve brain function and is a treatment for Alzheimer’s disease and stroke
Coconut oil helps you loose weight by increasing the metabolism rate and reducing the hunger
Apart from the above benefits, coconut oil if applied on hair and skin protects by moisturising and preventing hair damage
The most important thing is Refined coconut oils do not have any of these benefits as all the beneficial properties are destroyed during the refining process. Replace your refined oils with cold pressed oils today to move towards a happy healthy future.